Skip to Content

Tag Archives: Wait awhile

Sleep Matters

How exciting it is to be a part of the buzz around the importance of getting enough sleep. Yesterday we released our first ever podcast on the topic of sleep, UIO: On Sleep with Dr Nerina Ramlakhan. While I am proud of all of our podcasts, I am especially excited about this one as it…
» Continue Reading

Tapping Into Your Values

Most of us inherit values from our parents, families and wider society. But there comes a time when values become up close and personal. We rely on what’s important to us. Though I can’t pinpoint the moment in my life when I knew what was important to me, my father tells me that even as…
» Continue Reading

Out With Caution And In With Compassion and Care

In a catch-up, warm-hearted conversation with two longstanding friends yesterday, my cup ran over with excitement as I told them about the launch of our Wait Awhile video, released yesterday.  The video has already, at least for me, infused new life into the initiative, which was only born in February.  So eager to nurture that…
» Continue Reading

Never Leave Home Without Good Character Traits

Good character traits are paramount when it comes to overcoming pressure or challenges. It’s the difference sometimes in whether to give in or stick to our own values or whether to give up or keep it moving. With the unprecedented pressures on teenage girls nowadays, I am delighted to hear of the return of emphasis…
» Continue Reading

UIO Launches Wait Awhile For Teenage Girls

UIO, the podcast for teen girls, launched our  Wait Awhile initiative, to encourage teenage girls to slow down and reclaim their teenage years to avoid unnecessary regrets. For years now, I have watched the world of teenage girls change rather radically.  I had suspected for some time that due to modern day pressures, girls were being…
» Continue Reading

Putting The Spotlight on Reclaiming Sacred Space

When unhealthy change comes fast and furious, we see it for what it is but when it comes slow and subtle, particularly if it is seductive, we tend to turn a blind eye to it, until it causes an explosion of sorts.  That is what appears to be happening in the world of teenage girls—the…
» Continue Reading

The Power Of Self Talk

With the re-release of our first ever podcast, UIO: Your Confidence Inside Out with Cheryl Grace, I’ve been thinking a lot about the power of encouraging words and the impact they have on building self-confidence.  In the podcast, Cheryl points out the importance of positive self-talk.  Don’t say things to yourself that you wouldn’t say…
» Continue Reading

Celebrating Your Girl Super Power

Though women and teenage girls are experiencing unprecedented pressures to be perfect, to be happy all the time, we girls remain amazing and there is no better time to be a woman, a girl and to celebrate. Celebrating womanhood is appropriate any time of the year but during March, Women’s History Month, honouring and celebrating…
» Continue Reading

Reaping the Benefits of Waiting Awhile

One of the stories found in our Wait Awhile research confirms that teenage girls still feel a lot of pressure to explore sex, often before they are ready. Of the 16% of our respondents who said they had gone further in a sexual relationship than they were comfortable with, 77% of the girls said they…
» Continue Reading