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Teen Girls

Get The Facts About Embracing Your Body Image

Body Image is one of those subjects that never goes away. Ageless, it is always topical, not surprisingly. I say this because body image is all about how you see yourself physically and mentally, too. Whether that is your face, your hair, your size, your shape, it is all about you and only you live…
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TAPPING INTO YOUR ANXIETY

Anxiety is so personal, isn’t it? I have come to understand that over the last couple if years in particular. What I feel is what I feel and how I deal with it is personal, too. Make no mistake about it, I am not carrying it around like a thorn in my side or being…
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Navigating the New Normal Vlog Out Now

Our second vlog of the autumn season is out and available on YouTube. In Navigating the New Normal, I share some of our top tips from our podcast, same name, with author and public speaker Suzie Lavington, as well as a few tips from my own experiences. Though the new world that we live in…
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UIO LAUNCHES AUTUMN VLOGGING SEASON

Almost October! It’s hard to believe that Autumn 2021 is here in full colour. Shrouded often by grey to black clouds, still the days reveal deep purples, tantalising oranges and the subtle yet impressive off-whites that we’ve become so familiar with during the season. Not to mention some of the lovely sunsets that seemingly come…
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Glimpsing A Snippet of Hope

While it is early days yet for our Discover U campaign, launched on Snapchat a week ago, it is refreshing to be in the company of teenage girls throughout the world. Though traditionally our largest listening audiences come from the USA and the UK, through Snapchat, we have been able to reach out to girls…
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UIO Podcast Launches Discover U Campaign on Snapchat

Discover U, our new ad campaign on Snapchat, gets underway today. Designed to bring UIO to more teenage girls than ever, Discover U has three ad sets: Discover U, Focus on U and Take Care of U, offering engaging videos and an interactive lens. Check out the campaign on Snapchat, if u have a Snap…
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Women Influencing Without A Single Word

Gosh! It is has been far too long since I raised my head above the parapet. Nonetheless, head down, so to speak, doesn’t always come with negative connotations. In my case, I have been working towards an exciting project to be announced in the coming weeks, which will no doubt bring us closer to you,…
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UIO Releases Podcast On Race and Racial Injustice

How To Talk About Race Now

As a writer, I’ve always struggled with who has a right to tell a specific story.  Make no mistake about, I know that a darn good writer can serve up a good story whether it is her own or not.  Still, it is not always easy to write with compassion and empathy about something as…
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UIO Back to School Mini Series Launches

STAYING SAFE AT SCHOOL DURING A CRISIS

A September child, I have always felt grounded in the Autumn. Always  waiting for a breath a fresh air, a new beginning.  This one has been no different in that sense, me reflecting on the past and preparing for the future–my New Year of sorts.  But this year, I, along with everybody else,  am facing…
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UIO’s Second Most Popular Podcast Named

This week we continue sharing hot tips from our most popular podcasts of all times.  Second up is On Social Anxiety with Claire Eastham! Like the first, On Personal Development with Robyn Spens, this podcast is packed with hot tips but we’ve pulled out the top five, which wasn’t an easy job at all. They’re…
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