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Tag Archives: teenage girls

Dealing With Grief Podcast Released

Grief is hard-hitting no matter when it comes.  When my mother passed nearly five years ago after a long illness, I remember feeling the weight of grief and wondering if life would ever be good again. Still I pressed on in a world that had its problems, but never quite felt the real threat of…
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What You Say To Yourself Really Matters

Self-talk has a major impact on who we are and also on who we become, whether the talk is good or bad.  What we say to ourselves has a lot to do with our self-esteem, our self-confidence. This truth hit home for me recently when I had the horrible accident with my middle right finger,…
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Everyone Is Responsible for Internet Safety

I can’t say enough about Internet Safety, but I am not the only one.  Our most recent podcast features Charlotte Aynsley, e-safety pioneer and expert, to shed some light on the topic. And just the other night I was at an inaugural lecture of a prestigious law professor at King’s College, London, who talked about…
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Support is Pivotal for Achievement

Sadly, I didn’t get to see Cori (Coco) Gauff in action, as we were still in Cannes sunning ourselves and learning French when she made her Wimbledon debut. And when her run ended, I scarcely knew that I was back in England. Still, I caught the excitement, the energy that this dynamic teen girl was creating,…
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Celebrating Your Girl Super Power

Though women and teenage girls are experiencing unprecedented pressures to be perfect, to be happy all the time, we girls remain amazing and there is no better time to be a woman, a girl and to celebrate. Celebrating womanhood is appropriate any time of the year but during March, Women’s History Month, honouring and celebrating…
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Reaping the Benefits of Waiting Awhile

One of the stories found in our Wait Awhile research confirms that teenage girls still feel a lot of pressure to explore sex, often before they are ready. Of the 16% of our respondents who said they had gone further in a sexual relationship than they were comfortable with, 77% of the girls said they…
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Catching Z’s In The First Place

As a teenage girl, I never thought I got enough sleep, always dreading the early rise to get up to go to school. Growing up in small town USA, with a school in the centre of the County, I had to get up extra early to catch the bus and if that wasn’t enough to…
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Six Ways To Handle Peer Pressure

The saying goes that only two things in life are certain—death and taxes. And the latter has become a rather grey area for some. Never mind. But here is the thing: the older I get the more I wonder if there is a third certainty that we all have to reckon with. Yep, you guessed…
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Leading To Influence Positive Change

When I was a teenager, I thought leadership was exclusive–for class officers, students interested in position or people who had some kind of inherent leadership characteristics and the adults in our lives, teachers, principals and all. The rest of us didn’t have to think too much about leading unless we were given a specific role…
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Mind the Generation Gap Please

Mind the gap, please when you are communicating with your parents. Sure, mind the gap is a London underground catchphrase but not doing so can lead to serious consequences. And so can not considering that there are likely many generation gaps between you and your parents. This gap, unto itself, can raise illusive barriers as…
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