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Tag Archives: Robyn Spens

UIO’s HOT TIPS From Most Popular Podcast

So pleased that UIO podcast will be back, after a short absence, with a mini back to school podcast series in September.  Lots of experts on matters such as staying safe at school during the COVID era and dealing with grief.  Meanwhile, we are releasing hot tips from our most popular podcasts.  First up is…
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Taking The Time To Care For Yourself

Though the summer holidays are in full swing for some, they are completely over for others.  Regardless, it doesn’t feel like there is anytime to slow down, take stock of where you are in life.  Whether it is now figuring out what to do with your A-Level results, SAT scores or vocational achievement, the intensity…
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Planning for future you

Our latest podcast, On Personal Development, the last in our second series of UIO, the podcast for teen girls , got me reflecting upon my own personal journey thus far—the importance of gaining self-confidence and self-awareness early on in life, as well as finding role models. And though I can’t pinpoint a place in time…
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Finding Opportunities During Down Time

The timing never seems quite right to be out of action for one reason or another. At least not for me. Famous last words before the storm, right. “Not now! I cannot afford to be sick… I’ll take a break after the this or that is over.” Barring a sudden accident such as a broken…
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