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Tag Archives: nicola morgan

Breaking Bad Smartphone Habits

Where would we be without our phones—the smart one that is? So many people have abandoned landlines and can’t imagine life without a smartphone. Not only is it a phone, but it’s also just about everything else you want it to be—a camera, an internet provider, an entertainment center and all the rest. Honestly, I…
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All You Need Is A Healthy Balance: That’s All

Summer often gets us thinking about our bodies, mainly how we look and how we feel as we prepare for sweltering holidays and outdoor sporting activities. It’s all about body image but let’s face it: sometimes body talk, including self-talk, can be quite negative from one extreme to the other. While lots of progress has…
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Best Use of Your Device For A Good Holiday

Everybody needs a holiday from time to time and no better time to heed that message than when there is an official public holiday, like today, this Fourth of July holiday in the US. Celebrating independence is a wonderful thing to do and America does it well with family cook outs and fireworks all over…
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Accessing Your Power Toolkit In the Eye Of A Storm

If I could magically make all hurricanes, cyclones, tropical storms, tsunamis disappear, I would do so instantly, and I am sure I’m not the only one. With an onslaught of activity pre-season and during season, I am feeling a bit frazzled to be honest. Last night as Hurricane Michael battered the very city where my…
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New Podcast Released on Rising Above Odds

As we launch the third podcast in our new series, Rising Above Odds, more research on matters related to young people has topped the news. Loneliness is felt more intensely by 16 to 24-year olds than any other group in the UK, according to a survey by BBC Radio 4’s All In The Mind in…
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It’s Personal: To Share or Not to Share

Having friends online to share the good, the bad and the indifferent news has its pros and cons. The best part, if you ask me, is being connected to other people, having like-minded people to celebrate with or even to commiserate with during times of needs. Admittedly, however, I am not that comfortable with commiserating…
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It’s A Start: Finding A Happy Medium

Lots of talk about how we are all spending too much time on social media, our smart devices and so on. Without a doubt, this talk has credence, but Nicola Morgan, guest on our latest podcast: Episode 12: Your Online Wellbeing Inside Out turns the talk on its head. The point that she makes is…
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Your Online Wellbeing

One of the things that I love about blogging in this space is the opportunity to look down memory lane and offer some insight based on my own experiences.  Not this week, since the topic of the hour was unheard of when I was a teenage girl, though most of us cannot imagine life without…
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