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Tag Archives: Episode 12: Your Online Wellbeing Inside Out

All You Need Is A Healthy Balance: That’s All

Summer often gets us thinking about our bodies, mainly how we look and how we feel as we prepare for sweltering holidays and outdoor sporting activities. It’s all about body image but let’s face it: sometimes body talk, including self-talk, can be quite negative from one extreme to the other. While lots of progress has…
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Best Use of Your Device For A Good Holiday

Everybody needs a holiday from time to time and no better time to heed that message than when there is an official public holiday, like today, this Fourth of July holiday in the US. Celebrating independence is a wonderful thing to do and America does it well with family cook outs and fireworks all over…
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It’s Personal: To Share or Not to Share

Having friends online to share the good, the bad and the indifferent news has its pros and cons. The best part, if you ask me, is being connected to other people, having like-minded people to celebrate with or even to commiserate with during times of needs. Admittedly, however, I am not that comfortable with commiserating…
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