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About: SLewis

Recent Posts by SLewis

Get The Facts About Embracing Your Body Image

Body Image is one of those subjects that never goes away. Ageless, it is always topical, not surprisingly. I say this because body image is all about how you see yourself physically and mentally, too. Whether that is your face, your hair, your size, your shape, it is all about you and only you live…
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TAPPING INTO YOUR ANXIETY

Anxiety is so personal, isn’t it? I have come to understand that over the last couple if years in particular. What I feel is what I feel and how I deal with it is personal, too. Make no mistake about it, I am not carrying it around like a thorn in my side or being…
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Navigating the New Normal Vlog Out Now

Our second vlog of the autumn season is out and available on YouTube. In Navigating the New Normal, I share some of our top tips from our podcast, same name, with author and public speaker Suzie Lavington, as well as a few tips from my own experiences. Though the new world that we live in…
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UIO LAUNCHES AUTUMN VLOGGING SEASON

Almost October! It’s hard to believe that Autumn 2021 is here in full colour. Shrouded often by grey to black clouds, still the days reveal deep purples, tantalising oranges and the subtle yet impressive off-whites that we’ve become so familiar with during the season. Not to mention some of the lovely sunsets that seemingly come…
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Glimpsing A Snippet of Hope

While it is early days yet for our Discover U campaign, launched on Snapchat a week ago, it is refreshing to be in the company of teenage girls throughout the world. Though traditionally our largest listening audiences come from the USA and the UK, through Snapchat, we have been able to reach out to girls…
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