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About: SLewis

Recent Posts by SLewis

Support is Pivotal for Achievement

Sadly, I didn’t get to see Cori (Coco) Gauff in action, as we were still in Cannes sunning ourselves and learning French when she made her Wimbledon debut. And when her run ended, I scarcely knew that I was back in England. Still, I caught the excitement, the energy that this dynamic teen girl was creating,…
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All You Need Is A Healthy Balance: That’s All

Summer often gets us thinking about our bodies, mainly how we look and how we feel as we prepare for sweltering holidays and outdoor sporting activities. It’s all about body image but let’s face it: sometimes body talk, including self-talk, can be quite negative from one extreme to the other. While lots of progress has…
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Best Use of Your Device For A Good Holiday

Everybody needs a holiday from time to time and no better time to heed that message than when there is an official public holiday, like today, this Fourth of July holiday in the US. Celebrating independence is a wonderful thing to do and America does it well with family cook outs and fireworks all over…
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Keeping Cool With UIO’s Hot Tips

I am in the heat of the moment, literally as I am in Cannes, France, in the midst of the country’s worst heat wave since 2003. Albeit Cannes is hot (il fait tres chaud and if you ask me, trop chaud) at 31 to 33 Celsius, which is 87 to 91 Fahrenheit, it is nowhere…
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Attributes for Exercising Your Rights

Since doing UIO’s fantastic podcast, On Girls’ Rights with Lindsey Turnbull, founder of Miss Heard Media, I’ve been thinking a lot of about what it takes to exercise our rights, if you will. Though girls have a right to grow-up without undue pressures, to reject objectification and sexism, the right to align with your true…
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