Almost October! It’s hard to believe that Autumn 2021 is here in full colour. Shrouded often by grey to black clouds, still the days reveal deep purples, tantalising oranges and the subtle yet impressive off-whites that we’ve become so familiar with during the season. Not to mention some of the lovely sunsets that seemingly come over the earth just a little bit sooner than expected.

It’s my favourite season, though I can scarcely remember what happened in Autumn 2020! Upon reflection, I suspect it felt more like a time of mourning than a time of changing but in many ways, the two or are intrinsically linked. That’s why I decided to kick off UIO’s new vlogging season with the subject grief. Tough topic but a very important one all the same.

I never feel too far from grief nowadays and though I haven’t gotten cosy and comfortable with it, I have accepted it as a teacher. Check out my vlog on YouTube for 7 lessons learned and don’t forget to subscribe. And for more information on dealing with grief, listen to our podcast with Kristi Hugstad, the grief girl.

Take care of you inside and out and remember it is UIO. Stay tuned for the next vlog coming soon: Navigating the New Normal.