I am dreamer, always have been. According to psychologists we all are. Dreaming is a natural part of our sleeping life, the mechanism the subconscious minds uses to offer feedback, resolve problems, etc… But here is the thing, the subconscious doesn’t know the difference between a dream and real life. That’s why nightmares can be chest pounding, heart racing and so on.
And that can make for a restless night. But what about if we dream well, can this make the difference in having a good night? It does, at least, for this one writer. Read more in my recent Huffington Post blog: ‘Dreaming up a Good Nightlife’.