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Tag Archives: healthy food

Taking the High Road To Tackle Poor Body Image

I hardly know anyone who hasn’t faced problems with body image at one time or another. Of course, there are cases more extreme than others, which lead to eating disorders and other physical and mental health problems. No ifs, ands or buts, these are serious matters. Common body image issues that are less serious such…
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Time to Shed Good Food’s Bad Rap

For as long as I can remember good food has had a bad rap. And I don’t mean food that tastes good but food that is good for us and likely tastes good, too. If you ask me, it is time for a change. In this month’s Huffington Post blog, I have a look into…
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