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Tag Archives: Deep Breathing

Relaxing During Testing Times

Exams and GCSEs are what’s happening on this side of the pond and lots of end of the year tests are in progress  on the other — some decide whether one passes to the next grade or not! No wonder, so many of you are feeling stressed right about now. That’s intense, no matter how…
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Breathing Through The Holidays Easily

Niagara Falls is breathtakingly beautiful, even when it is cloudy and a bit wet.  Refreshing, isn’t it.  In route to the US for Thanksgiving, Paul and I had the opportunity to stop off in Canada and visit with good friends and also see some of the natural beauty of the country, such as the Falls. What…
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