Announcing U Matter, our latest initiative, offering four timely and relevant podcasts to ensure teenage girls that their lives matter.


1. Your Voice Matters

2. Your Education Matters

3. Your Wellbeing Matters

4. Your Family Matters

While podcasts are at the center of the U Matter campaign, we are engaged in other initiatives to support teenage girls in cooperation with like-minded ventures. 
 
In the meantime, we are reaching out to teenage girls through various social media channels to spread the word about the campaign and working collaboratively with others to get these invaluable resources in the hands of teenage girls.
 
All podcasts are now available here as well as on Apple Podcasts and other podcast platforms.  Contact me here to get involved.


From my blog…

  • Using Self-care As Preventative Medicine

    Using Self-care As Preventative Medicine

    So, what is all this talk about self-care on a regular basis? You’ve heard it, too, right?  Is it the latest craze, a […]

  • Finding Opportunities In Grief

    Finding Opportunities In Grief

    Unlikely, right. That is finding opportunities in something as all-consuming as grief.  But here is the thing: once grief sets in, it’s likely […]

  • Feeling Age and Looking Ahead Anyhow

    Feeling Age and Looking Ahead Anyhow

    When I turned 50, I didn’t feel any different to 40 to be honest or 30 and remember saying as much to one […]

  • UIO: A Lasting Resource

    UIO: A Lasting Resource

    There is something about coming to the end of a story that is satisfying yet bittersweet. You see, the thing about a timeless […]