Announcing Wait awhile, our exciting initiative, encouraging teenage girls to slow down and reclaim their teenage years to avoid unnecessary regrets. Our project is backed by a comprehensive, independent, UK-wide survey, which reveals some regrets, including sexting, getting a tattoo and missing out on real-life experiences because of social media. Also, we discover regrets from women over fifty about their teen years. Find out more here
On Girls' Rights
Since doing UIO’s fantastic podcast, On Girls’ Rights with Lindsey Turnbull, founder of Miss Heard Media, I’ve been thinking a lot of about what it takes to exercise our rights, if you will. Though girls have a right to grow-up without undue pressures, to reject objectification and sexism, the right to align with your true…
» Continue Reading
Saying No To Things That Don't Serve You
Our latest podcast, On Girls’ Rights, is hot off the press, if you will and full of information on how to get the best out of life. You have a right to, you know! Actually, when I was a teenager, I am not sure I did know my rights, such as the right to reject…
» Continue Reading
Quite The Opposite: It is Bad Character
An age old communications technique is do what you say and say what you do. Sometimes this is easier said than done, particularly in business, but when it comes to personal relationships, I haven’t really had any problems sticking by the mantra, except a time or two when I meant to return a call because…
» Continue Reading
Podcast: On Emotional Bullying Released
After more years than I care to admit to, I finally made the connection between food and physical health, though it took a few intolerances to convince me. Yet I still haven’t quite gotten my head around food for mental and emotional health, which has more to do with thinking than anything else. Of course,…
» Continue Reading
You can only control what you can control. How many times have you heard this phrase, particularly in the heat of anxiety? Though I have heard it a few times myself, most recently it was in a context that made it far more profound than usual. While recording UIO podcast’s next release On Emotional Bullying,…
» Continue Reading
