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New Survey Out: Feedback Invaluable To Improve Podcast

The feedback for the UIO: You Inside Out podcast for teenage girls continues to be invaluable for its development and improvement. Thanks to each and every girl who completed the UIO survey. Overwhelmingly you confirmed that a podcast for teenage girls just might be a good thing. Phew! Thank you for that. And the topic…
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First Episode of UIO Is Out

Invaluable Interview with Top Business Woman Cheryl Grace

The first episode of UIO is out. Your Confidence Inside Out is an exciting interview with Cheryl Grace, most recently named one of the top 50 Women in Business in 2017 by Black Enterprise. Aside from being a successful business woman, Cheryl is also a longstanding friend who happens to be one of the most…
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Real Talk About The Human Condition

The excitement is building for the launch of UIO: You Inside Out, my new podcast for teenage girls. Not only have I had the chance to interview some friends I have known for years, also I have had the opportunity to meet some new fantastic women to talk about real issues that have to do…
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ABOUT UIO’S CHRISTIAN ROOTS

Upon launching the new webpage and survey for my new podcast for teenage girls, UIO: You Inside Out, I’ve  talked a lot about what it is and why I’m broadcasting a podcast in the first place. In hindsight, however, I haven’t said much about the podcast’s origins. Of course, I mentioned the idea for its…
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New Podcast for Teenage Girls Coming Soon!

UIO: YOU INSIDE OUT

A new project is a bit like a new relationship in that it is top priority. It comes first and all too often other things that matter equally as much happen last or they don’t happen at all. At least that it is the it way has been for me lately, having been silent on…
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Holding Hands Today For A Better Tomorrow

I didn’t sleep at all Election night, though I went to bed about 4 a.m. GMT still praying for a miracle for Hillary Clinton. And at 5.22 when I couldn’t help searching out my I-pad in the dark and checking the BBC’s website, I still had this hope. But around 7 a.m. when my I-phone’s…
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TAKE A WORLD VIEW: VOTE for Peace and Quiet

Who can keep quiet on this election day, certainly not the candidates. And I certainly cannot.  But speaking out encouragingly and peacefully to friends and family about getting out to vote is not be the only thing you can do to participate in America’s political process.  Though it is important, your vote is equally as…
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For A Good Time In London

Travelling to London soon? Not to worry there is plenty to do here, both on and off the beaten track, and not all of it will cost you an arm and a leg. But do count your pennies before leaving home – you will likely need them. Though an expensive city by anyone’s measures, London…
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The Seasons Re-launched as KDP Select

There’s nothing like curling up on the sofa with a good book on a crisp autumn day. Images of snuggling underneath a favourite blanket with a fire in the background, nose poked in a page-turner, eyes glued to the page – oh yeah! Been there, done that and looking forward to doing it again. I…
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Running for Lessons In Life

Running three times per week is a big part of my lifestyle nowadays. When and if I can’t get do so, I am greatly challenged all day, sometimes all week. My mojo seems to fizzle. But doing so gives it back, brings me all sorts of joy and admittedly some pain, the latter when I…
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